Mood boosting food exists and is scientifically proven. Several studies prove the correlation between these two things. Many foods can Read more
Mental Health Matters
Depression and Sleeping Too Much, Signs of Mental Disorder
Depression and sleeping too much can be two interconnected things. There is research that explains that excessive sleep is a Read more
Post-Traumatic Stress Disorder Long-Term Effects and Treatment
PTSD or Post Traumatic Stress Disorder has very dangerous long-term effects if not treated properly and immediately by experts. Post Read more
The Impact of Social Media on Mental Health on Users’ Lives
The development of technology in the digital era like this definitely has both good and bad impacts. The impact of Read more
Understanding the Importance of Trauma-Informed Care in Mental Health
In the realm of mental health, the concept of Trauma-Informed Care (TIC) has emerged as a crucial and compassionate approach. Read more
Benefits of Camping for Mental Health and Refreshing the Body
The benefits of camping for mental health are no longer a new method. Apart from being able to refresh the Read more
Benefits of Going Out on a Motorbike, Good for Mental Health
The benefits of going out on a motorbike can be mentally healthy. This was revealed by scientists who recently released Read more
The Difference Between Hallucinations and Delusions with Examples
You may need to know the difference between hallucinations and delusions, as most people still have difficulty distinguishing between hallucinations Read more
Important, Let’s Take Care of Adolescent Mental Health
Adolescent mental health is important to maintain. Adolescence is a very unstable age. Namely, the period of transition from childhood Read more
Knowing the Causes of Baby Blues Syndrome in Mothers
Baby blues syndrome is a mood disorder or psychological disorder that can occur in mothers after giving birth. For example, Read more